Welcome to Lillia Rose

Your go-to place for learning how to apply the Word of Wisdom into your modern diet

A revelation from the Lord Jesus Christ given nearly 200 years ago to the prophet Joseph Smith known as the Word of Wisdom is the key to unlocking the solution to modern health problems today. I help de-code that message the Lord meant for us to live by in these Latter-days.

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7-Day Meal Prep Guide

Our detailed meal prep guide will make it super easy for you to get started and even easier to keep it going!

Meet Abigail Anne

Your new “Crunchy” LDS mom friend

I love all things nutrition and wellness. I am here to help you recognize the Lord’s wisdom he gave to us in the Word of Wisdom. We don’t have to walk blindly through life trying different diets and trends to see what works. The Lord gave us the answer in Doctrine and Covenants 89. After years of studying nutrition and the Gospel of Jesus Christ, I feel guided to help others understand the eternal significance of their physical health. Follow along to join me on my journey.